Back to Basics

And because I have always been  a fighter, I will fight off this self pity and move on. 

I've started my back to basics program. This is more on physical fitness. 

its simple and direct. I will join races every Sunday, which forces me to train on weeknights. 

I will also join Plana Forma as often as I can - for strength and conditioning. 

Other than that I am cutting my alcohol intake as much as I can (I cant cut it 100% like Hubby, hehe) 

And continue to watch what goes in my mouth. 

I', excited to get this ball rolling. This may help me achieve a more positive outlook in life! 

(PSE BULL RUN 5K, GO NATURAL RUN 10K, TIMEX RUN 10K. Then Plana Forma start Jan 9)